Inga edulis Also known as Whitey, Padoo ect. PACK OF 5

Ice Cream Bean (Inga edulis)

Ice cream bean is a unique tropical fruit native to South America, particularly the Amazon Basin, including Peru, Brazil, Colombia, and Bolivia. The fruit grows inside long, green or yellow pods some small and some that can reach impressive lengths. The white, cotton-like pulp surrounding the seeds has a sweet, creamy flavor often compared to vanilla ice cream, with hints of vanilla and cinnamon. Its soft, fluffy texture makes it especially fun to eat fresh.

Ice cream beans provide fiber, vitamin C, antioxidants, and minerals such as potassium and calcium. The fiber can support healthy digestion, while vitamin C and antioxidants help protect cells from oxidative stress. Like other fruits, it can be a nutritious addition to a balanced diet.